What We Offer

Fitness Consultation

Personal Training

Partner Training

Group Training


Nutritional Support

Child Minding


Pro Shop & Smoothies


Quality of Care with a Personal Touch.

What Our Clients Are Saying:


We offer a large selection of classes to our members.

  • Barre
  • Biggest Loser
  • Bootcamps
  • Circuit Training
  • CrossFit
  • DF Kidz
  • Endurance Spin
  • HIIT Spin
  • Lifts & Skills
  • MetCon30
  • Power Circuit
  • Power Spin
  • Ripped
  • Spin
  • Spin & Brick
  • Sweat Rx
  • TRX
  • TRock Spin

Still not sure Discover Fitness is the right fit for you?

Get your free pass today!

*Only one pass per person.

Get in Touch

Front Desk Hours

Monday-Friday 8am-8pm
Saturday-Sunday 9am-3pm

Gym Hours

Open 24 Hours (For Members)

Child Minding Hours

Monday-Friday 9:15am-1:30pm
Saturday 9am-12pm

Keep Up to Date, Like & Share

Wednesday at DF/CFT:

*** Please note, CFT WODs follow class postings***

6:00A Spin – Kathy
*6:15A HIITBC – Leanda
*7:00A HIITBC - Leanda

9:15A Platinum – Janet
*9:30A Power Flow – Alana
*10:30A Sweat Rx - Leanda

12:05P Ripped – Alana
12:05P Spin – Shiloh
*12:15P HIITBC- Lisa T

*4:45P HIITBC – Ian *
5:30P HIITBC – Ian
5:30P CrossFit – Andy
5:30P Spin – Lisa C/Chandra
*6:15P HIITBC – Ian

***6:45P Spin for Her – Leanda***

*7:00P HIITBC – Ian


Strict Pull Ups


Cindy - AMRAP 20
5 Pull Ups
10 Push Ups
15 Air Squats
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You’ve been asking, so we delivered. We have an amazing program that starts April 30th.

We have built this program for on ice athletes focusing on 2 different development phases.

Phase 1 - Getting your athlete(s) strong and more powerful with gaining flexibility, mobility for injury prevention.

Phase 2 - Getting your athlete(s) ready for their upcoming season with some anaerobic activity, agility, balance and help build their endurance while keeping their core strong, increasing flexibility and to help prevent injuries.

Two companies - one vision! With certified and experienced coaches.

*Trusted fitness facility of the Timmins Rock, Timmins North Star AA Bantam, Timmins North Star AA Peewee, Timmins Tornados - Petite, Timmins Falcons - Novice Team, Jay McKnight’s Hockey School and many more amazing and individual clients.

Let us take your athletes to the next level!

Max participants per group is 10*

PM us for more details.

*Information for power skating on synthetic ice training will be release within the next week or so*

Taking in private youth clients, private groups and teams during the off season. Contact us about on how we can keep your team moving this off season.
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