What We Offer

Fitness Consultation

Personal Training

Partner Training

Group Training


Nutritional Support

Child Minding


Pro Shop & Smoothies


Quality of Care with a Personal Touch.

What Our Clients Are Saying:


We offer a large selection of classes to our members.

  • Barre
  • Biggest Loser
  • Bootcamps
  • Circuit Training
  • CrossFit
  • DF Kidz
  • Endurance Spin
  • HIIT Spin
  • Lifts & Skills
  • MetCon30
  • Power Circuit
  • Power Spin
  • Ripped
  • Spin
  • Spin & Brick
  • Sweat Rx
  • TRX
  • TRock Spin

Still not sure Discover Fitness is the right fit for you?

Get your free pass today!

*Only one pass per person.

Get in Touch

Front Desk Hours

Monday-Friday 8am-8pm
Saturday-Sunday 9am-4:30pm

Gym Hours

Open 24 Hours (For Members)

Child Minding Hours

Monday-Friday 9:15am-1:30pm
Saturday 9am-12pm

Keep Up to Date, Like & Share

Can’t wait!!! SUNDAY FUNDAY!!!!

Free to anyone who wants to come to DF to do classes, use the gym or do some last minute shopping!!!!

It’s going to be a fun time! Bring a friend or 5... get them to sign up and get a ballot for our HUGE prize pack!!!!

Share share share... the more we are the better! DF/CFT wants you to make it your home in the new year.
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DF/CFT Christmas Party

December 17, 2017, 10:00am - December 17, 2017, 2:00pm

DF/CFT is having a Christmas Party and opening the doors to everyone!!!! From 10am to 2pm we will have local vendors, goodies, free draws and some free fitness for everyone!!! That’s right, you can come to DF/CFT between 10 and 2 and enjoy some FREE fitness classes or our facility at no charge. We will have a special lineup of classes from 10am to 2pm. If you always wanted to try DF/CFT now is your chance to do so... it’s FREE!!! Rather you come in for some shopping, come in for a workout or to just check things out... come and celebrate what Christmas is all about. It’s Christmas at our house and YOU are invited!!! List of some of the vendors who will be on site. Please come out and support local and get your last minute Christmas gifts. We will be having draws for everyone who attends our event between 10 and 2! Heavenly Leggings By Cindy Kim Rogers, Independent Tupperware Consultant. John Rogers, Voxxlife Associate Senja Leavoy, Independent Scentsy Consultant Karine Denis, Women’s Wellness program coordinator Tina Girard, Thirty-One Independent Director Nancy Floreani Rodan and Fields Executive Consultant Rachelle Charette, Hairstylist from Shear-FX Kelly Soroko Young Living Essential Oils Independent Distributor Nora’s Kitchen Wil’s Rodeo Tour Fundraiser Heather at Pure Magic Vacations Our Kidz club will also be open so that you can drop the kids off ($5 per kid, first come first serve basis see desk for more details). You can then enjoy a workout without worrying about the kids. We will have special activities for the kiddies that day. We will also be collecting monetary donations to provide to a non for profit organization within our city. (TBD)

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Especially Sunday at our Christmas Party from 10:00am-2:00pm.

This weekend at DF/CFT:

Friday at DF/CFT

6:00-7:00am - Spin with Mel V

12:05-12:55 - Cardio Boxing with Kate
12:05-12:55 - Yoga with Carol


9:15-10:00 - TRX with Leanda
10:00-11:00 - Spin with Kathy

**11:00-12:00 - DF Stix with Kate and Lisa T**
11:15-12:15 - Yoga with Carol



*10:00-11:00 - Private Class Biggest Loser with Kate
10:00-12:00 - Endurance Spin with Renee

12:00-1:30 - Ripped/Cardio Box/Flow with Lisa T and Kate
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