What We Offer

Fitness Consultation

Personal Training

Partner Training

Group Training


Nutritional Support

Child Minding


Pro Shop & Smoothies


Quality of Care with a Personal Touch.

What Our Clients Are Saying:


We offer a large selection of classes to our members.

  • Barre
  • Biggest Loser
  • Bootcamps
  • Circuit Training
  • CrossFit
  • DF Kidz
  • Endurance Spin
  • HIIT Spin
  • Lifts & Skills
  • MetCon30
  • Power Circuit
  • Power Spin
  • Ripped
  • Spin
  • Spin & Brick
  • Sweat Rx
  • TRX
  • TRock Spin

Still not sure Discover Fitness is the right fit for you?

Get your free pass today!

*Only one pass per person.

Get in Touch

Front Desk Hours

Monday-Friday 8am-8pm
Saturday-Sunday 9am-4:30pm

Gym Hours

Open 24 Hours (For Members)

Child Minding Hours

Monday-Friday 9:15am-1:30pm
Saturday 9am-12pm

Keep Up to Date, Like & Share

Monday at DF/CFT:

6:00-7:00am - Spin with Leanda
*6:00-7:00 - Private Bootcamp with Ian

12:05-12:55 - Sweat Rx wtih Alana
12:05-12:55 - Spin with Kathy
1:00-2:00 - Karma Yoga with Kelly

4:45-5:30 - Ripped with Jenn
5:30-6:30 - CrossFit with Andy
5:30-6:30 - POWER Spin with Lynn
6:30-7:30 - DF STIX with Jenn and Kate
*7:30-8:30 - Private Training with Lisa Tremblay and the Timmins Rock
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**** 🚨DF Kidz Registration 🚨****

Now open for registration!!!!

Starts October 29th 2017
Sundays at 2:00 to 3:00pm
Runs for 6 weeks
Age 8-12

Get your kids active, mingling with other kids and have fun in our well established kids program.
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